Delighted to have Rebecca Dorsett MSc MCSP, Physical Activity & Exercise Lead with Croí Heart & Stroke Charity give an excellent presentation yesterday to our colleagues, facilities team and contractors at Boston Scientific Galway.
Rebecca’s presentation ‘Exercise is Free Medicine’ outlined how any exercise the we enjoy doing, and doing often, will result in significant benefits for our physical health and wellbeing. And how exercise is of particular importance as we get older.
Visit the Croí website for further advice.
https://croi.ie/healthy-living/exercise/
